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HOW to START CALISTHENICS [SUB ENG]

Duration: 09:05Views: 110.4KLikes: 6.2KDate Created: Jun, 2021

Channel: Andrea Larosa Official

Category: Sports

Tags: how tocasaobliquisenza attrezziallenarsi ovunquesenza attrezzaturatrainingbestcome iniziareandreaexercisescorpo liberospallefitnesslarosafull bodyplancheprogrammastart calisthenicstutorialcorpoallenamentoallenamento senza pesihow to get fitaddomecoreworkouttartarugacalisthenicsbodyweightginnasticaplankiniziare

Description: How to Start with Bodyweight Exercises - Plank Exercises. English subtitles are available by using the youtube option. My Calisthenics Programs ► andrealarosa.fit/en/programs FOLLOW ME: Website: andrealarosa.fit Instagram: instagram.com/larosa_sw Facebook: facebook.com/AndreaLarosaCalisthenics TikTok: vm.tiktok.com/n7V7mm Songs: 3rd Prototype - Shadows Rogers & Dean - No Doubt (Rival x Cadmium Remix)

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